“Alexia is a person who really sees you. I cannot stress that enough. We are not broken needing to be fixed we are complicated, emotional, and real humans and Alexia sees that.
I came to Alexia with some concerns with my health. I really struggle with my relationship with my body, and she made it so that I could understand my body better which really helped me. Alexia helped me to trust in her process. She explained everything to me in a way that made me understand my symptoms and my natural habits and preferences and how they show up within my body. Alexia also made a huge impact on how I felt, I remember feeling a point in my journey of how the gut is so connected to everything in our bodies. I experience more energy, a better mood, better sleep and mental health, and I feel supported by the foods and supplements I take. I really wanted to be nourished before working with her and not only am I nourished but I FEEL like I am too.
I would recommend Alexia to everyone, I have told my whole family about her! Alexia, thank you again.”
-Zoe
“At 40 years old, I was struggling with acne. I was extremely uncomfortable and self-conscious. I had been working with a naturopath and an aesthetician, and had tried elimination diets, laser therapy... and still my acne persisted. Everyone said it was my hormones, and yet no one was able to help me actually 'balance' my hormones to resolve the problem. Until Alexia...
We had spoke a couple times about my struggles and she wondered if the issue stemmed from my gut health. She asked a ton of questions about my diet and my lifestyle. I told her I had done the elimination diets - I had cut out coffee and alcohol and none of it helped...at all. She asked even more questions and came up with a plan. It was simple and straightforward. And it worked. Within a week my skin started to calm down. It felt like a miracle after months of struggling.
What I loved about working with Alexia, was that it wasn't like starting at square one. She heard me when I told her what I had already done and instead offered remedies that worked with my life. Now I recommend Alexia to everyone. Especially the woman in my life struggling with 'hormonal issues'. For whatever reason, I think women struggle to ask for help and invest in their wellbeing. We handle our discomfort instead of trying to understand and remedy it. And yet, we deserve to feel really really good. And Alexia knows this.”
-Sara
“Alexia is a thoughtful and genuine individual. She has a great passion for her practice and I can tell that she deeply cares about the people she sees.
I have GERD and some other weird lifelong struggles that were seemingly unrelated to my gut until Alexia did research on how the two connected(on her own time!!) to help me out. Alexia has been helping me for over a year with my issues just out of the kindness of her heart. Doctors hadn't helped at all and I was so tired of useless medical tests, I don't know what I would have done without Alexia.
One of the things that I appreciate the most from our sessions was that she never belittled my experience, actually listened, and knew exactly how to approach situations. (I felt this with doctors and prior dietitians). She knows how to present information in a way that resonates with you. She designed a protocol for me to follow that significantly reduced my symptoms- they were at the point where my diet felt so unsustainable and I was eating just protein and veggies for most meals. Flash forward to now and my diet has so much more variety! She does not hesitate to provide extensive follow ups for anything that I've asked since. Not only is she a great nutritionist, she is a caring friend and I feel so lucky to have found her.”
-Hailey